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Why BMI Is Useless (And What Really Matters for Health)
13 days ago
13
Health & Science
Health & Fitness
Doctor
Health Freedom
BMI
Working Out
Fat
Metabolism
Natural Health
The Body Mass Index (BMI) is outdated junk science from the 1800s. By its standard, even The Rock, Arnold Schwarzenegger, and Michael Jordan are “obese” or “overweight.”
What really matters isn’t BMI, it’s body fat percentage and metabolic health.
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