Running a 10k as a Beginner (week 5)

2 days ago
19

Hello!

This week consisted of runs of 25 minutes x 2, 27 minutes x 2, and 30 minutes x 2. Also, it's cold and flu season, so I finished up with a very sneezy run for the week.

Next up are three 60-minute runs leading up to the 10k!

Loading 1 comment...