Executive Morning Routine - 30 Minute Fasted Walk and 92 Grams of Protein Shake

Video 610 Lets get 92 Grams of Protein to start the day off right! Here is what we are going to need:
1. Whey protein
2. Fairlife nonfat milk
3. Benefiber
4. Ice
Blend it up after a 30 minute fasted walk, drink your shake while you go through emails and start your day!
#wheyprotein #proteinshake #mattrieck #healthybreakfast #walking