👉 Burnout Stages 2 & 3 – Be Careful 🚨

Burnout doesn’t happen overnight — it creeps in step by step.

👉 Stage 2 looks like productivity, but it’s actually self-neglect:

Working longer hours

Skipping food, water, and breaks

👉 Stage 3 is when you start ignoring your basic needs completely.
This is the danger zone — you’re pushing harder while running on empty.

The earlier you can spot these patterns, the sooner you can protect your energy, health, and performance.

🌍 Learn more about building resilience with my award-winning Resilience 2.0 framework: www.humanityworksconsultancy.com