What Happens When a Climber Hits the Gym After Years Away?

Working out and hanging out with a personal trainer for a day 🔥
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As mentioned, my friend is a personal trainer online. Check her out @iremartineez

Trying a new workout routine with a friend can be a great source of gym motivation, especially when you need some fitness motivation. This buddy workout was both challenging and fun fitness, plus it was easy to do as a home workout or at the gym!

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#workout #personaltrainer #workoutmotivation

Trying a new workout routine can be a great source of gym motivation, especially when you need some fitness motivation. This buddy workout was both challenging and fun fitness, plus it was easy to upper body stretching! Working out can be great for weight loss.