Our plant based homemade meals.

We “don’t” practice the religion of veganism, we aren’t Vegans, we are human….. My wife and I do eat plant based foods (garden food) avoiding all animal products and cooking oils for health reasons (one doesn’t need cooking oils, it’s just sophisticated grease)…. I highly recommend Dr. N Barnard’s books teaching others his research to explain it best……Hoping to steer someone in the direction of better health and appropriate body weight while eating good meals…..
It’s eating to live,,,not living to eat.