Free self monitoring log and journal from the ISMD

The International Society for Maladaptive Daydreaming has a new free resource.

The page we showed in the video. https://maladaptivedaydreamingsociety.com/the-maladaptive-daydreamer-self-monitoring-log-and-journal/

ISMD website & newsletter
https://maladaptivedaydreamingsociety.com/

DISCLAIMER:
The content on this video is for entertainment purposes only. I am not a doctor. This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

My certifications:
Group life coach practitioner
Therapeutic art life coach
CBT coach practitioner
CBT cognitive behavior life coach