Blueberry Flax Granola Truffles | Omega-3 Energy Bites

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1 month ago
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Cooking Tutorials blueberry flax truffles granola truffle recipe omega-3 energy bites blueberry dessert recipe flaxseed dessert vegan granola truffles plant-based truffle recipe healthy no-bake snack antioxidant dessert

Truffles meet functional food. These Blueberry Flax Granola Truffles transform everyday granola into antioxidant-rich, omega-3-packed energy bites that double as dessert and fuel.

🫐 The Plant-Based Science
• Blueberries → anthocyanins for brain health and reduced inflammation
• Flax seeds → omega-3 ALA + fiber for heart and gut support
• Granola → whole grains for steady energy release
• Dates → natural glucose + soluble fiber for balance

🍫 The Indulgence
• Rolled in coconut, chocolate drizzle, or granola crumbs
• Chewy, nutrient-dense, and bite-sized
• Perfect as a snack, dessert, or pre-workout boost

⚠️ Disclaimer: This content is for educational purposes only.

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