Why Beating Yourself Up Won’t Heal Your Marriage

Self-loathing will not fix your marriage.

I don’t care what you’ve done. I don’t care what the past looks like. Carrying guilt and shame like a backpack full of bricks and telling yourself, “This is just who I am. I’ll never make up for it” only keeps you stuck.

That’s not truth—it’s a choice. And it’s a choice that chains you to the past instead of freeing you for the future.

Your past doesn’t define who you are today or who you can become tomorrow. Healing begins when you release shame and step into growth with a soft heart, a willing mind, and the courage to say, “I’m ready to change.”

And if you’re ready for that change, you don’t have to do it alone.
👉 Marriage in Bloom: A Six-Month Marriage Intensive
https://debbiecaudle.com/therapy-for-christian-couples/

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