Epitalon Dosage Proocol for Beginners (Capsules)

Epitalon Dosage Protocol for Longevity, Sleep & Cellular Repair. In this video, I break down exactly how to use Epitalon capsules for longevity, anti-aging, and recovery. For beginners, the protocol is 5–10 mg daily (2–3 capsules) for 10–20 consecutive days, taken in the evening to support circadian rhythm and melatonin release. For advanced users, the same 5–10 mg daily (2–3 capsules) is run for 20 consecutive days. Both protocols can be repeated 1–2 times per year. Simple, precise, and easy-to-follow so you can confidently run your Epitalon cycles for sleep quality, telomere support, and healthy aging.

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