The biggest Resilience Flex you can make | From a Chief Heart Officer

Resilience isn’t about being tough all the time.
It’s about building emotional agility—what I call gritty optimism.
That means accepting the messiness, sitting with the “suckiness,” and still moving forward.
👉 That’s the biggest flex in resilience.

Discover why emotional agility is the ultimate resilience hack. Sharon Parmar, Chief Heart Officer at Humanity Works Consultancy, explains how “gritty optimism” helps you accept challenges, embrace messiness, and move forward with strength.

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🌍 Learn more at www.humanityworksconsultancy.com