A Vegetarian to Vegan to Gluten-Free Journey for Health, Compassion and Environment

Eco-Vegan Gal Whitney Lauritsen shares her story of going vegetarian, then vegan, and then gluten-free, and how her health improved after each transition. She talks about weight loss, more energy, feeling better, where she gets protein, the types of food she eats, how she orders food at restaurants, shops for organic food at health food stores, compassion for animals, environmental gains, friendships and more.

Produced by Larry Cook, author of The Beginner’s Guide to Natural Living - read for free: https://www.unvaccinatedchildren.com/courses/the-beginners-guide-to-natural-living/