Why Adding More Habits is Killing Your Progress (And the Subtraction Fix That Works)

Are you tired of spinning your wheels, adding more to your plate, but seeing no real progress? You're not alone. In this eye-opening episode, I'm revealing why the key to lasting change isn't about piling on more habits, but about mastering the art of subtraction.

The Subtraction Principle: Less is More
• Discover why 80% of self-improvement efforts fail (and how to be in the successful 20%)
• Learn the counterintuitive approach to change that most "gurus" won't tell you
• Uncover the hidden reason why adding more often leads to burnout and frustration

Identity Shift: Becoming the Man You Want to Be
• Explore how your current identity might be sabotaging your growth
• Master the art of letting go of old stories that no longer serve you
• Learn practical strategies to align your daily actions with your desired identity

The Long Game: Why Real Change Takes 18-24 Months
• Understand the truth about transformation that the quick-fix industry doesn't want you to know
• Discover how small, consistent choices compound into massive life changes
• Learn how to stay committed when motivation fades (because it will)

This isn't about temporary motivation or surface-level tweaks. It's about fundamentally rewiring your approach to personal growth. I'm sharing insights from my own 10-year journey, proving that seemingly small changes can lead to extraordinary transformations.

Don't miss this opportunity to break free from the cycle of constant addition and burnout. Tune in now and discover how to create lasting change by mastering the art of subtraction.

"The secret of change is to focus all of your energy not on fighting the old, but on building the new." - Socrates

Are you ready to let go of what's holding you back and embrace the man you're meant to become? Your journey to authentic transformation starts here.

Challenge: Identify one thing you need to subtract from your life this week. Share your commitment in the comments below – let's hold each other accountable!

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S06E33 of the Driven 2 Thrive Broadcast

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Time Stamps
00:00:00 - Introduction: The Myth of Adding More
00:05:30 - The Subtraction Principle Explained
00:15:45 - Identity Shifts and Letting Go of Old Stories
00:25:00 - The Truth About Lasting Change

DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support!