WHEN and HOW You Should Tell Someone You Have Herpes

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Telling someone you have herpes can feel overwhelming—but it doesn’t have to be. In this episode, Cat Dupree gets real about what actually matters when it comes to herpes disclosure. No fluff. No BS. Just straight-up truth.

✅ Different ways Cat's handled herpes disclosure
✅ Why being okay with herpes has to come first
✅ The truth about whether how you say it even matters
✅ What “feeling safe” really means
✅ How to know when you're actually ready to talk about it

By the end of this episode, you’ll know if you’re ready to tell someone you have herpes—and how to handle whatever comes next.

💬 How have you handled disclosure? What worked for you and what didn't. Share your story in the comments below.

In this episode 👇🏻
00:00 Intro
00:41 Welcome
01:29 Personal Disclosure Story
02:57 Being Okay with Having Herpes
05:20 Does It Matter How You Say It?
06:49 Feeling Safe and What It Means
08:33 When Are You Ready to Disclose?
09:56: When is the Right Time to Tell Someone?
11:18 Join the Herpes Wellness Community

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