Protect Your Kidney: the Truth About Carbs and Electrolytes

1 month ago
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Protect Your Kidney: the Truth About Carbs and Electrolytes

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Carbohydrates don’t just affect your blood sugar — they can have a major impact on your kidney health.

When carbs hit the body fast (high glycemic index/load), your pancreas releases more insulin. High insulin levels damage the kidneys, especially the glomeruli — the tiny filters responsible for cleaning your blood.

In this video, Dr. Justin Marcucciano explains:
✅ The difference between glycemic index vs. glycemic load
✅ Why processed carbs and sugar spike insulin the most
✅ How high insulin stresses your kidneys and electrolytes
✅ What to monitor if you already have kidney issues

Your diet doesn’t just affect your waistline — it directly impacts your kidney function.

#KidneyHealth #InsulinResistance #Carbs #FunctionalMedicine #HealthTips

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🔹 Gluten Video Series: http://www.justinhealth.com/gluten-video-series
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🔹 Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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