The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness

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Technology Alan Goldhamer DC pleasure trap concept addictive foods healthy behavior change overcoming cravings holistic lifestyle habits dietary addictions mindful eating strategies health behavior psychology overcoming unhealthy habits

Alan Goldhamer, D.C., reveals the hidden psychological and physiological forces that drive unhealthy behaviors, known as the "pleasure trap." Learn practical ways to escape its grip, regain control over your health, and find lasting happiness. #PleasureTrap #HealthyLiving #BehaviorChange

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