🔥Incline dumbbell fly for a bigger chest // perfect for demo 💪
15 days ago
22
Get a stronger, wider chest with this Incline dumbbell fly tutorial. Watch the correct form and key tips to maximise your upper chest gains while protecting your shoulder
pro tip: keep a slight bend in your elbows and control the movement for maximum stretch and contraction.
#ChestWorkout #UpperChest #GymMotivation
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