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FAQ: what is your single favorite leg exercise? (Day 1241)
20250902 Day 1241 Part-1
Hammer Strength Assault Bike Conditioning,
“Infernal Fecundity,”
37.3 Miles/60 Kilometers Distance/Max. Kcal Goal,
Sub-150:00 Minutes Time Goal,
145:41 Minutes, 1195 kcal,
334 Watts,
Bodyweight 149.8 Lbs, 68.09 Kg,
4.905 Watts/Kg Sprint Finish
10x Sets Bodyweight Rear-Foot Elevated Split Squats/Leg
5x Sets Hammer Strength Seated Calf Raise
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