An Integrated & Holistic Approach to Relieving Lower Back Pain: Part 5C

Part 5C - Physical Stress: Sneak Peek Video 2 Working-in vs. Working-out?
When it comes to corrective therapeutic exercise, are the exercises restoring and enhancing your tissues or are they breaking them down?
Are you training or draining your body.
In this sneak peek video, I will share my thoughts regarding this topic.
I have successfully utilized a step-by-step systematic process that restored, rejuvenated and repair the damage from people that have had various types of orthopedic challenges.
Empowering People With Knowledge!