The ONLY 8 Lifts You Need for an Amazing Body | Mind Pump 2684

Muscle Mommy Movement Quiz
http://musclemommymovement.com/quiz

00:00 Mind Pump Fit Tip: Do ONLY These 8 Lifts to Achieve an Amazing Body
20:40 Probiotics are the best fat burners!
25:55 Adam’s evolution with his diet & exercise
32:23 Functional Justin
35:48 The Botox stack
37:33 Due process
44:25 You can totally manufacture popularity
46:23 The curse of fame
48:61 Downsizing to live near family
54:51 Going down the 3rd rail with Justin: The Secret Pyramid of Alaska
59:00 #ListenerLive question #1 – If you are working with a sports team only two days a week in the gym, as that is the only time we have due to the team schedule, what would your focus be on?
1:08:55 #ListenerLive question #2 – I don’t feel like my physique is changing for the better at all, although my weight remains stable, and I find myself still struggling to want to eat more. What should I be doing?
1:17:31 #ListenerLive question #3 – Given my current stats and goals, how do I move forward without backsliding into old patterns? Is it unreasonable to expect strength and muscle gain without fat gain alongside it?
1:29:51 #ListenerLive question #4 – How do I fight the atrophy in my injured leg, while it’s stuck in a walking boot?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]

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Mind Pump #2135: Barbell Squat Masterclass
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Strengthen Lateral Movement with a Lateral Sled Pull
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Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV
https://youtu.be/QxLT6KS_UAk

Shrink Your Waist With The PERFECT Sit-UP (SIX PACK ABS!)
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Use of probiotics in preventing and treating excess weight and obesity. A systematic review
https://pmc.ncbi.nlm.nih.gov/articles/PMC11187407/

The U.S. blew up a drug boat in international waters.
https://www.yahoo.com/news/articles/u-blew-drug-boat-international-184210183.html

What is the David Goggins deadbeat dad controversy?
https://www.primetimer.com/news/what-is-the-david-goggins-deadbeat-dad-controversy-daughter-jades-allegations-explored-in-wake-of-viral-video

Why the Super Millionaire CEO of Zappos Lives in a $950-a-Month Trailer Home
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The Great Underground Pyramid Of Alaska
https://thoughtnova.com/the-great-underground-pyramid-of-alaska

Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order **
http://hiyahealth.com/MINDPUMP

Mind Pump #2320: Throw Away the Scale!
https://mindpumppodcast.com/2320-throw-away-the-scale/

Mind Pump #2555: The Muscle-Building Secrets of Unilateral Training
https://mindpumppodcast.com/2555-the-muscle-building-secrets-of-unilateral-training/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
David Goggins (@davidgoggins) Instagram
Mike Boyle (@mbsc_online) Instagram