Name: What Your Poop Says About Your Health 💩
Uploaded: 2025-09-16T17:05:00+00:00
Duration: 54 s
Description: Is your gut trying to tell you something? It might be... through your poop. In this clip from The Ultimate Human Podcast, Gary explains the ideal timing, consistency, and frequency of healthy bowel mo

2 months ago

Podcasts Health & Fitness gary brecka gary brecka podcast who is gary brecka the ultimate human the ultimate human podcast

Is your gut trying to tell you something? It might be... through your poop.

In this clip from The Ultimate Human Podcast, Gary explains the ideal timing, consistency, and frequency of healthy bowel movements, and why magnesium could be the key to getting back on track.

🚽 Catch the full conversation on The Ultimate Human Podcast for more.

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