Name: Dr. Shah on What Longevity REALLY Means
Uploaded: 2025-09-15T16:47:00+00:00
Duration: 41 s
Description: Most people don't want to just live longer... they want to live better. @darshanshahmd explains how true longevity is about adding healthy, vibrant, and productive years, not just time. The goal isn't

16 days ago

Podcasts Health & Fitness gary brecka gary brecka podcast who is gary brecka the ultimate human the ultimate human podcast

Most people don't want to just live longer... they want to live better.

@darshanshahmd explains how true longevity is about adding healthy, vibrant, and productive years, not just time. The goal isn't to hit 100 feeling miserable... it’s to feel incredible up until the very end.

🌎 Explore the full discussion for deeper insights.

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