Supporting Kidney Function and Repair

Introduction & Kidney Health Overview

Healthy kidneys filter toxins, regulate fluid and electrolyte balance, manage blood pressure, and activate vitamin D. Early support and repair can slow the progression of chronic kidney disease, preserve kidney function, and improve outcomes.

ASSESS – Don’t GUESS!
It usually takes months to see an improvement in creatinine and GFR numbers. Keep at it! Once Kidney function is better, keep addressing the underlying causes.
Metabolic Blood Test: https://www.ultalabtests.com/partners/prevailovercancer/test/chemistry-panel comprehensive-metabolic-panel

Common Causes of Kidney Damage
• Diabetes Mellitus
o Chronic hyperglycemia injures glomerular capillaries and accelerates fibrosis. o Correction: optimize glycemic control (HbA1c less than 5.7%), adopt a low-glycemic diet, and employ ACE inhibitors or ARBs (Angiotensin II Receptor Blockers).
• Vascular Disease & Hypertension
o Atherosclerosis and elevated blood pressure damage the renal vasculature, reducing perfusion.
o Correction: target BP less than 130/80 mm Hg, enhance nitric oxide–mediated vasodilation, or antiplatelet agents as indicated.
• Inflammation & Oxidative Stress
o Persistent inflammation and oxidative injury impair repair and increase scarring. o Correction: anti-inflammatory diet, antioxidants (alpha-lipoic acid, N-acetylcysteine), and weight management.
• Nephrotoxins & Medications
o NSAIDs, certain antibiotics, and contrast agents can provoke acute or chronic injury. o Correction: review all medications, ensure adequate hydration, and switch to safer alternatives.
• Aging & Genetic Factors
o Progressive nephron loss with age and genetic predisposition to glomerular diseases. o Correction: early monitoring, lifestyle modifications.

Supporting Kidney Function and Repair

Targeted Nutrients & Therapies

Camel Milk - Antioxidant, improves blood glucose,
peptides- 400ml daily (less than 2 cups)

Tart Cherry Caps - Antioxidant, blood pressure - 1,000 mg daily

Blue Berry Cap - Antioxidant, anti-inflammatory, insulin sensitivity - 500 mg daily

Corn Silk Cap - Antioxidant, anti-inflammatory, lowers uric
acid - 500 mg daily

Black Cumin - Antioxidant, Anti-inflammatory, insulin sensitivity - 500 mg daily

^Vitamin D3 - Reduces inflammation, helps lower blood pressure - 2,000–5,000 IU daily

^Vitamin K2 - Prevents vascular calcification, synergizes with D3 - 100–200 mcg daily (MK-7 form)

Magnesium Glycinate - Relaxes blood vessels for improved
circulation - 100-200mg twice daily

NAC - Helps with kidney repair and detoxification - 600 – 1,200 mg twice daily

Curcumin - Reduces inflammation and damage caused by chemicals - 1,000 mg twice daily

Urolithin A - Antioxidant, anti-inflammation, cellular repair - 500 – 1,000 mg daily

Methylene Blue - Energy, antioxidant, improved circulation - 1mg/kg/day Caution with antidepressants & Opioids

^Nitric Oxide Support
• Beetroot juice: 250 mL daily or a scoop of powder daily
• Enhances vasodilation, lowers intraglomerular pressure, and improves perfusion:
• Fasting at Home Saliva Test: Amazon Link: https://amzn.to/4grFN29

Hyperbaric Air Therapy (HBAT)
• Pressure: equivalent to 50 feet for 60 minutes
• Course: 10–20 sessions (3–5×/week)
• Stimulates blood supply and repairs in hypoxic renal tissue.

Exercise
• Aerobic: 150 minutes/week moderate intensity | Resistance: 2 sessions/week
• Benefits: improves insulin sensitivity, reduces BP, increases endogenous NO

Sauna Therapy
• Temperature: 60-80 °C 140-170°F Duration: 15–20 minutes, Frequency: 2–3 sessions/week
• Mechanism: induces heat-shock proteins, enhances circulation, supports detoxification

Red Light & Near-Infrared Photobiomodulation (RL/NIR PBM)
Mechanisms of Action
• Mitochondrial Stimulation: photons absorbed by cytochrome c oxidase boost ATP synthesis.
• Anti-Inflammatory: downregulates TNF-α and IL-6, reducing renal inflammation.
• Microcirculation: triggers nitric oxide release, improving vasodilation and perfusion.
• Oxidative-Stress Modulation: balances ROS to protect against tubular damage.

Evidence Base
• Animal Studies: NIR reduces ischemia-reperfusion injury, fibrosis, and preserves GFR.
• Human Reports: small case series indicate reduced discomfort and enhanced quality of life in CKD.

PBM Practical Protocol
Parameter Recommendation
Wavelength Red 600–700 nm; NIR 800–1,100 nm
Target Area Bilateral lower back over the kidneys
Duration 10–20 minutes/session
Frequency 3–5 sessions/week for 4–8 weeks
Precautions Avoid active malignancy at the site and photosensitizers; hydrate.

Integrating Lifestyle Strategies
1. Layer foods, supplements, RL/NIR PBM early in the repair phase, alongside HAT, exercise, and
sauna for synergistic effects.
2. Maintain tight glycemic and blood-pressure control and dietary optimization.
3. Supplement strategically to amplify circulatory and anti-inflammatory benefits.
4. ^Monitor renal labs (eGFR, creatinine, urinary albumin) every 3–6 months and adjust protocols
based on CKD stage and other health challenges.
*These statements have not been evaluated by the Food and Drug Administration. This product is not
intended to diagnose, treat, cure, or prevent any disease. You should work with your healthcare team
before making any significant changes to your health program.