Pregnant or Planning? Don't Overlook Iron for You & Your Baby's Health

If you're pregnant or planning to be, iron is one of the most critical nutrients to watch. Low iron is extremely common in pregnancy - it can lead to delays, health struggles at birth, and even increase the risk of postpartum blues. Ask your OB or midwife to check your ferritin levels - especially if you're feeling symptoms. A simple test can make a big difference for you and your baby's start.