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Dry Fasting Improves everything about you.
After a Dry Fast you feel stronger, more aware, more lucid. Dry fasting improves the metabolic function of the body.
The Phoenix Protocol Book
https://www.amazon.com/s?k=august+dunning+books&crid=YKPAR7JBJUXJ&sprefix=august+dunning+book%2Caps%2C190&ref=nb_sb_noss_2
№11. A rush of energy, increased energy reserves.
Participants emerge from the dry fasting process with new reserves of energy. They need less sleep and function more effectively. This seems counterintuitive: it would seem that a person who doesn’t drink or eat would lose energy instead of gaining it. But this is no paradox.
Firstly, during fasting, the body draws energy from its surroundings. The intensity of this process during dry fasting is even higher.
Secondly, after breaking a dry fast, the body begins a process of super-regeneration, accumulating energy and creating energy reserves.
Thirdly, the purification of energy channels, or chakras, during dry fasting, allows a person to receive energy from the environment freely. The body itself, cleansed and renewed, is able to accumulate more energy than before the fast.
As a result, after the dry fast is broken the body overflows with energy: 4-5 hours of sleep are enough, a person becomes highly productive and feels alive, optimistic and energized.
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