Living Blue: Inside retired NYPD Det. Jason Palamara’s Fight for First Responder Mental Health

Retired NYPD detective Jason (retired) Palamara recounts his fast rise from academy recruit pulled into the 9/11 response to a career investigating homicides and cold cases.

He discusses the emotional toll on officers and families, the challenges of prosecution, and his path to recovery through faith, peer support, equine therapy, and advocacy.

Palamara also shares his post‑retirement work — the book "Living Blue," Living Blue Apparel, and resources supporting veterans and first responders.

Support Living Blue @ www.livingblueapparel.com

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