Day 8 Sober: The Change is Real

One week in and my life has changed more than I could have imagined. I'm feeling grateful, grounded, and I've found a new way to overcome my cravings.

In this video, I reflect on my first eight days of sobriety and share how my life has transformed. I talk about the massive support system I have from my family, how being in nature has made a huge difference, and the importance of daily vlogs in reinforcing my new identity. It's not easy, though. I'm also sharing my struggles with intense cravings and the one "trap" I know I have to avoid.

In this video, you'll discover:

How my daily vlogs are reinforcing my new identity

Why being in nature has been so crucial for my mental health

The one "trap" that could send me back to square one

My experience facing intense cravings in a social setting

If you're on a similar journey, let's keep going together! Comment below with your biggest "why" for staying on track. Don't forget to like this video and subscribe to see more of my journey.