Can Vitamin D Really Slow Aging?

What if the sunshine vitamin could actually slow down aging? A 2024 study suggests vitamin D3 may help protect telomeres — the “shoelace tips” of your DNA — keeping your cells biologically younger by up to three years. 🧬☀️

👉 Read the full breakdown here:
https://bonavaletudo.com/can-vitamin-d-really-slow-aging-a-look-at-the-latest-research/