5 Mental Skills Every Athlete Needs | Dr. Adriana James & Emma Molenaar

What separates top athletes from the rest isn’t just physical ability—it’s mental mastery.

In this conversation, Dr. Adriana James and Master Trainer Emma Molenar (also a top athlete) dive into the five essential mental skills every athlete needs to succeed. These skills can transform not just performance on the field, but also confidence, focus, and resilience in life.

👉 Want to build these skills for yourself or your clients? Start with the NLP Practitioner Certification:
🔗 https://www.nlpcoaching.com/nlp/training/nlp-practitioner/

Because performance isn’t just about training your body—it’s about training your mind.