Neuropathy 101: Simple Steps to Heal Your Nerves

Dr. Ron introduces Neuropathy 101, defining neuropathy, common symptoms (tingling, numbness, burning, weakness), and main causes like diabetes, infections, toxins, injuries, and autoimmune conditions.

He reviews natural strategies to support nerve healing—red light therapy, pharmaceutical-grade methylene blue, systemic enzymes, and nutritional support (B vitamins, alpha-lipoic acid, essential fatty acids)—and stresses lifestyle basics such as sleep, movement, grounding, and replacing toxic seed oils.

The episode includes a side discussion on falling average body temperature and thyroid health and teases upcoming episodes on sleep and frequency healing.