Profound Professionals Interview with Dr. Lynn Banis, Grief and Trauma Recovery Expert

I had the profound opportunity to interview Dr. Lynn Banis, a dedicated guide for high-capacity, heart-centered women—leaders, caregivers, and healers—who are silently carrying the weight of the world on their shoulders. She helps these incredible women release their burdens, feel lighter, and step into the best versions of themselves.

Dr. Banis's work is deeply rooted in her own life experience. After inviting her 100-year-old mother to live with her, she cared for her until she passed away at 106. In the months that followed, she endured the unexpected loss of her younger brother and then her husband. This triple experience with the depths of grief and loss of identity became the catalyst for her mission. Drawing on her PhD in human behavior and nearly 40 years of experience as an executive coach, she realized she had the tools to help others navigate their own traumatic experiences.