Episode 151 – Fasting: What It Is… and What It Definitely Isn’t

Ever skipped lunch and called it “fasting”? Let’s talk. 🥴🙏

In this episode of When I Heard This, hosts Nate and Pastor Joseph break down what fasting actually is… and what it definitely is not. From Bible verses to personal convictions to hilarious (but true) takes on spiritual performance culture, they call out the confusion with honesty, insight, and humor.

This isn’t your grandma’s fasting devotional—or your pastor’s guilt trip. Expect a bold, biblical, and entertaining deep dive into:
• The purpose behind biblical fasting
• Misconceptions in modern church culture
• What Jesus actually meant about fasting
• Why giving up caffeine might not be “sacrificial” enough
• And how to practice fasting without losing your mind (or your lunch)

💬 Whether you’re fasting for the first time or you’ve been “Daniel Fasting” for the likes, this episode will challenge and encourage you to rethink how—and why—you fast.

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👍 Like if you’ve ever questioned your church’s fast rules
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📤 Share with someone who’s halfway through a juice cleanse

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