#13: "Why You Can't Trust Anyone? (The Guarded Heart)"

Always waiting for the betrayal?Keeping everyone at a distance to protect yourself? This deep mistrust is a survival strategy from past wounds. In this episode, we explore the roots of the guarded heart—from childhood inconsistencies to adult betrayals. Learn the difference between being cautious and closed off, and discover how to build self-trust to slowly, safely, let the right people in.

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