Why You Procrastinate Everything? (The Avoidant) | Ep 9

Is procrastination controlling your life? In Episode 9 of "Main Esa Kyoon?", we uncover the hidden emotional reasons behind chronic procrastination. It's not about laziness—it's a protection mechanism against fear of failure, judgment, and inadequacy.

This episode explores how avoidance is often a response to emotional threat and how past experiences of criticism can make us afraid to even try. Learn how to break the cycle of delay with self-compassion and practical strategies to manage the anxiety that fuels procrastination.

If you're ready to understand your avoidance and finally take that first step, this episode is for you.

Keywords: Procrastination, avoidance, fear of failure, self-sabotage, productivity, anxiety, perfectionism, motivation, emotional regulation, self-compassion

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