Navigating Change & Life Transitions with Personality Type | Ep 604 | PersonalityHacker.com

https://PersonalityHacker.com/Cards — Personality Cards
https://personalityhacker.com/OM — 16 Personality Owners Manuals (Choose Your Type)

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EPISODE OVERVIEW
In this episode, Joel and Antonia explore life transitions (cultural, biological, and personal) and how personality type can guide us through change. They discuss vertical vs. horizontal transitions, the fear of uncertainty, and using the eight Jungian functions to build a more aligned life path.

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MORE RESOURCES FROM PERSONALITY HACKER
— Take The Personality Test: http://www.PersonalityHacker.com/Test
— Read More In Our Book: https://amzn.to/2NscRrG

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INSIDE THE EPISODE:

[00:00 - Introduction: The Reality of Stagnation
00:33 - Recognizing Life Transitions Through Cultural Milestones
01:46 - Unscripted Life Phases After Major Milestones
03:34 - Personality Types and Navigating Transitions
04:58 - The Emotional Weight of Empty Nest and Quiet Transitions
06:02 - Loneliness in Personal and Uncelebrated Transitions
08:04 - The Psychological Impact of Moving and Environmental Shifts
09:12 - Career Dissatisfaction and the Cost of Early Life Choices
10:30 - The Phoenix Moment: Burning Down a Misaligned Life
13:10 - Learning From Extreme Transitions
16:16 - The Fear of Uncertainty and Its Role in Avoiding Change
19:15 - The Power of Knowing Yourself in Transitions
21:04 - Transition Fatigue: Why People Avoid Making Changes
23:03 - The Danger of Hanging Onto Unsatisfying Life Situations
28:01 - The Slow Breakdown of Relationships Without Change
32:20 - Career Stagnation and Internal Pressure to Change
35:46 - Mapping Transitions With Personality Type
41:02 - Building a Framework to Navigate Any Life Transition
51:03 - Transitions as a Learnable Skill and Method
1:03:01 - Recap and Reflections on Sustainable Change

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ABOUT PERSONALITY HACKER
Founded by authors and coaches Joel Mark Witt & Antonia Dodge, Personality Hacker helps you understand how your mind works—so you can make better decisions, improve relationships, and unlock lasting happiness.

Blending tools like Myers-Briggs®, the Enneagram, and timeless mental models, they’ve guided thousands (including teams at Amazon, CNN, and American Express) to become the best version of themselves.

Their top-rated Personality Hacker podcast dives into how you're wired—and how to grow with intention.

Start your journey: https://PersonalityHacker.com/Start

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