Tricep Band Home Work Out Hits Back

Occurred on September 1, 2025 / Nonong Casto, Lemery, Batangas, Philippines

Info from Licensor: "After a whole day of work and finishing all the house chores, I finally had some time for myself to work out since my girlfriend and our toddler were already asleep. I was doing my Monday push routine calisthenics, and while working on my triceps with band pushdowns, I hooked the resistance band onto a metal fence. But in the middle of my reps, the fence suddenly broke and hit me on my back. It was kind of funny because I was training my triceps, but the muscle that got hit was my back. Luckily, I had it all recorded since I film every workout for my Facebook page, Don Christopher."