what happened your body when you're eating onion daily

In this video, I will explain what really happens inside your body when you eat onions every day. Are onions good for your health, or can they cause harm? You’ll discover the surprising health benefits of onions, how they affect your heart, digestion, and immunity, and also the possible side effects of eating too many onions daily.

If you’ve ever wondered “Is eating onions every day healthy?” or “Can onions harm your body?” – this video is for you. Watch till the end to understand whether onions are truly a superfood or if you should be careful about consuming them regularly.

✅ Learn the benefits of onions
✅ Find out the side effects of onions
✅ Discover if eating onions daily is good or bad for you

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#onions #healthtips #nutrition #superfoods #fitnatra