supplements to avoid when healing adrenal glands

The adrenal glands are two small but vital organs located above each kidney, responsible for producing essential hormones that regulate stress response, metabolism, blood pressure, and immune function. These glands secrete cortisol, adrenaline, aldosterone, and DHEA, which help the body adapt to stress, balance electrolytes, and maintain energy levels.

When adrenal function becomes imbalanced, it may contribute to health issues such as adrenal fatigue, Cushing’s syndrome, or Addison’s disease. Supporting adrenal health through proper nutrition, stress management, and targeted supplementation can help maintain hormone balance and overall well-being.

Understanding how the adrenal glands work is key to optimizing health, improving energy, and reducing the impact of chronic stress on the body.

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Target Keywords

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Internal SEO Links

Adrenal Fatigue – Learn how chronic stress impacts adrenal function.

Cortisol – The body’s primary stress hormone and its effects.

Hormone Balance – How adrenal hormones influence the endocrine system.

Multivitamins – Nutrients that support adrenal health.

Zinc and Vitamin C – Essential minerals and vitamins for adrenal function.

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External SEO Links (Authoritative Sources)

Mayo Clinic – Adrenal Glands Overview

Endocrine Society – Adrenal Disorders

NIH – Adrenal Health and Hormone Function