GROW BETTER GLUTES! | Abductors with TheBodybuildingVegan

I'm the Bodybuilding Vegan, and today I'm breaking down the hip abductor machine for serious glute growth. This exercise targets your glute medius - the smaller, higher muscle that creates that perfect curve. Most people go too heavy and let their glute max take over, missing the real benefits.

If you’re tired of second guessing your programming, making less than stellar results in the gym, and not happy with what you see in the mirror - you need to invest in yourself and reach out to a member of Vegan Squad Coaching today! We guide you on your spiritual, emotional, physical and mental journey! https://vegansquadcoaching.com/

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