How Repressed Emotions Cause Violence in Relationships (Generational Trauma)

Why do repressed emotions from childhood turn into anger, rage, and even violence in relationships? In this episode, we uncover the link between childhood trauma, generational trauma, and relationship violence, and how to finally break free from these destructive cycles.

00:00 – Violence and Anger in Relationships
02:00 – Repressed Anger From Childhood
04:00 – Difference Between Repressed Emotion and Carried Emotion
12:00 – Trauma Bonds in Relationships
18:20 – Inner Child Work
22:00 – Helping Kids Express Emotions Safely

👉 For more support, connect with us on Instagram @becoming_untriggered_podcast

– Resources: 
Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past
Andrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coaching
Book a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session
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📱 Connect with Lavinia: 
https://www.laviniabrown.com 
https://www.instagram.com/the.innerchild.healing.expert 
https://www.facebook.com/the.innerchild.healing.expert 
https://www.youtube.com/@the.innerchild.healing.expert
📱 Connect with Andrew: 
https://www.andrewlynn.net
https://www.instagram.com/andrew.g.lynn
https://www.tiktok.com/@modern_day_healer 
https://www.youtube.com/@traumainformed