MSG in Your Diet: Friend or Foe for Gout Sufferers?

Want to learn more about gout? Visit https://goutandyou.com/

MSG, or monosodium glutamate, is a common flavor enhancer found in soups, snacks, and restaurant meals. But for people living with gout, the real question is: does MSG trigger flare-ups?

In this video, we take a straightforward look at:
👉 What MSG is and where it’s most often found
👉 The link between MSG, uric acid, and gout risk
👉 Practical tips on how to manage MSG in your diet

If you’ve ever wondered whether MSG is fueling your gout pain, this video will give you the answers you need without the fluff.