The Body Knows - Series Introduction.

🎙️ The Body Knows - Series Introduction.

Your body never lies. Every shiver, every fidget, every moment you freeze or explode, it’s not weakness or “bad behaviour.” It’s communication.
The Body Knows is a podcast about decoding those signals.

Through lived scenarios, neuroscience, psychology, philosophy, and culture, we explore how the body speaks and how systems of power often silence it.

From the child told to “sit still” in class, to the cult member who doubts but stays silent, to the everyday moments when your gut whispers a truth your mind tries to deny, this is where science meets story, and where your nervous system takes centre stage.

Expect:

✨ Real-life scenarios that hit home.

🧠 Psychology & neuroscience explained simply.

📚 Philosophy & culture to challenge assumptions.

🌱 Personal reflections & tools to help you reconnect with your signals.

Because the body has always known. Now it’s time to listen.

#TheBodyKnows 🎙️ #TrustYourBody 💡 #Neuroscience 🧠 #BehaviourUnmasked 🔍 #TraumaAwareness 🌱 #PhilosophyOfTheBody 📚 #CultRecovery 🔒 #SomaticHealing ✨