Red Mind vs Blue Mind: The Secret to Longevity

Your brain is either in a chaotic red state or a calm blue state. 🌊🔥

Dr. Arpit Bansal breaks down how the “blue mind” effect transforms stress into clarity — and why underwater meditation might be the next big biohack.

👉 Watch the full episode here: https://youtu.be/PJ0nckPxd4g

🔔 Subscribe and hit the bell icon to join us as we dive deep down the rabbit hole of health, biohacking, spirituality & everything in between.

Listen on other platforms:
Spotify: https://open.spotify.com/show/67vIcItHdNd0GyuPAIHpBs?si=IH3dqtHJQd-GemDPrYV8XA
YouTube: https://www.youtube.com/@BioPulse_
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-biopulse-podcast/id1836378003

👉 Follow Dr. Arpit Bansal:
https://www.instagram.com/drarpitbansal.surgeon/
https://open.spotify.com/artist/7pxJGU9SkhS0uds3JUpDbr?si=5PPnWbT7SjWuI1TfxXiLcw

🛒 Shop from BioPulse:
https://biopulse.com.au/

👥 Join our community on other platforms:
Instagram: https://www.instagram.com/biopulseau/
TikTok: https://www.tiktok.com/@biopulse_
Facebook: https://www.facebook.com/profile/biopulse_
Twitter / X: https://twitter.com/BioPulse_

⚠ Disclaimer:
This content is for informational purposes only and not medical advice.
https://biopulse.com.au/pages/disclaimer