Name: What Happened to My Fat Loss Journey?
Uploaded: 2025-09-03T23:32:53+00:00
Duration: 12 min 34 s
Description: Hey y'all! This Fat Loss Journey is completed. This was a successful fat loss phase. I ended up a little bit leaner than last year while also weighing a couple of pounds more. All in all, a very succe

1 month ago

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Hey y'all! This Fat Loss Journey is completed. This was a successful fat loss phase. I ended up a little bit leaner than last year while also weighing a couple of pounds more. All in all, a very successful "bulk and cut."

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It can be tricky ending a diet and moving back into a more normal eating pattern. I share what normally works for me. Of course it is imperative that we keep realistic expectations.

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