Premium Only Content

Ep. 599 Secrets to Optimize Longevity with Shawn & Janet
Shawn & Janet Needham R.Ph. discuss secrets we can use to optimize our longevity.
Health Solutions
Instagram | https://www.instagram.com/health_solutions_shawn_needham/
TikTok | https://www.tiktok.com/@healthsolutionspodcast
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/
Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/
Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book
Additional Links
https://linktr.ee/mlrx
0:30 - Important of Lifestyle
3:54 - Diet
6:59 - Eating Healthy vs. Junk Food
11:12 - Movement and Exercise
15:02 - Supplements
20:36 - Anti-Acids
21:27 - Fix The Main Things First
27:22 - Hormones
29:33 - History of Health Solutions
30:40 - Closing Comments
-
1:57
Moses Lake Professional Pharmacy
2 days agoLearned Helplessness with Ashely Grogg.
151 -
50:18
Side Scrollers Podcast
3 hours agoLIVE SPECIAL EVENT - Blabs SPITS on Her Ancestors by BURNING Pasta
23.3K6 -
LIVE
putther
2 hours ago $0.91 earned⭐ Bounty Hunting on GTA Online & GTA 5 RP ❗
144 watching -
LIVE
Joker Effect
1 hour agoYou Will Never Believe How Cooked Kick Streamers Are. Come Debate Me If You Think I am Wrong!
377 watching -
LIVE
FrizzleMcDizzle
3 hours agoSilent Hill f - NEW HORROR GAME - COME CHAT
79 watching -
LIVE
Mally_Mouse
6 days ago🌶️ 🥵Spicy BITE Saturday!! 🥵🌶️- Let's Play: Unrailed 2!
112 watching -
23:53
MYLUNCHBREAK CHANNEL PAGE
23 hours agoIstanbul SHOULD NOT Exist - Pt 3
37.2K17 -
LIVE
RaikenNight
1 hour agoMEGABONK
28 watching -
LIVE
Misfit Electronic Gaming
5 hours ago"LIVE" "Clover Pit" Is out Now "HELLDIVERS 2" Managed Democracy Maybe REPO +More
12 watching -
LIVE
ManoloCalifas
3 hours ago🔴 LIVE - DARK SOULS III SEAMLESS CO-OP KINDA VIBES
14 watching