Emotional Sobriety: Quitting Alcohol Without Hitting Rock Bottom

What if your drinking isn't the problem but the symptom?

In this deeply honest episode of Positive Vibes with Nicki Dennis, we explore emotional sobriety, liminal thinking, and what healing looks like without shame.

Our guest shares her journey from drinking 12 beers a day while “functioning” through motherhood and work until she realized she wasn’t actually living.
She didn’t wait for rock bottom. She chose peace instead.

💭 This isn’t just a sobriety story it’s about self-worth, subconscious patterns, and building a life where numbing isn’t necessary.

🎧 You’ll learn:

What emotional sobriety really means
How to heal without labels or rock bottom
Why shame-free recovery is more effective
The power of liminal thinking for behavior change
How to rebuild trust with yourself, one day at a time

📌 If you’re sober-curious, burnout-heavy, or just tired of surviving this conversation is your permission slip to begin again.

👉 Subscribe, like, and share if this spoke to your soul.
Let’s normalize healing in midlife without shame.

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