The Unfiltered Human On The Fringe - Episode - 26 - Boundaries Without Isolation

The Unfiltered Human On The Fringe - Episode - 26 - New Walls, Open Windows - Boundaries Without Isolation

Boundaries are vital; they keep us safe, preserve our energy, and protect our emotional well-being. 🪟

In this episode of The Unfiltered Human on the Fringe, we explore how to set strong boundaries without shutting out the possibility of connection and joy, learning to protect what’s ours while still letting light in.

We unpack:

🚪 How to tell when boundaries are becoming barriers.

💡 Why openness can strengthen healthy boundaries.

🧠 The psychology of perceived rejection versus self-protection.

🌱 Practical ways to stay connected while keeping your space safe.

Through personal reflection, grounded theory, and real-world examples, we’ll talk about keeping your windows open while guarding the walls you’ve built with care.

#boundaries #connection #healingjourney #unfilteredhuman