Lock In Your Fasting Weight Loss With 3 Simple Hacks

14 days ago
17

Today, I’m breaking down three powerful tips to keep the weight off after fasting. Many people think they’ll just gain all the weight back after a fast, but that’s only true if they go right back to their old habits. In this video, I’ll show you exactly how to lock in your results and make fasting a sustainable lifestyle.

We’ll cover:

* Why community support is a game-changer for long-term success
* The morning routine that sets your body up for elimination and detox
* The “One Swap Rule” that rewires cravings and ends food addiction
* How mini fasts can quickly fix slip-ups and prevent setbacks

I’m also sharing details about our upcoming R72 Challenge, starting September 7th! This challenge will help you lose 25–35 pounds in about a month while teaching you how to maintain your results long-term. Plus, for the first time ever, we’re adding a parasite cleanse to the protocol.
https://www.ahawellnessacademy.com/The-R72-Weight-Loss-Challenge

Helpful Links:

* AHA Communities: https://www.ahacommunities.com
* Root Wellness Products: https://therootbrands.com/AHealthyAlternative
* AHA Appetite Suppressant Tea: https://ahealthyalternative.org/shop/aha-appetite-suppressant
* Castor Pack: https://amzn.to/4m70Qcc
* Celtic Sea Salt: https://amzn.to/4mZBWw3

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