Critical Thinking in an Emotional World

🌍💡 In today’s world, emotions often run the show—whether in conversations, decisions, or the way we view what’s happening around us. But when we let emotions alone take the lead, we risk losing clarity and perspective. That’s why developing critical thinking skills for an emotional world is so essential.

This episode dives into how you can question assumptions, navigate tough situations with logic and empathy, and make better choices without being swept away by the heat of the moment. 🎙️✨

Timestamps

0:00 – Introduction | Why Critical Thinking Matters Today 🌍💡
2:15 – Step 1: Pause & Regulate Before You Judge 🧘‍♂️
5:40 – Step 2: Separate Emotion from Evidence 🔎
9:05 – Step 3: Ask Better Questions ❓
12:30 – Step 4: Seek Out Opposing Views 🌐
16:00 – Step 5: Focus on Long-Term Outcomes, Not Short-Term Feelings ⏳
20:20 – Putting It All Together: The 5-Step Framework
22:10 – Practical Actions to Train Critical Thinking Daily 🛠️
24:00 – Final Takeaway: Make Emotions Work For You ✨
25:10 – Closing & Call to Action 🎙️