7 Minute Plank Burn 🔥 | No Equipment Core Challenge

Test your strength and endurance with this 7-minute plank challenge! 🔥 This no-equipment workout is designed to fire up your core, abs, and stability using only bodyweight. Perfect for home, gym, or anywhere you’ve got a little space. Push through every second, feel the burn, and build a stronger core in just 7 minutes. Ready to take on the challenge? 💪